This Chef Lost 100 Pounds Eating Pizza Every Day

With initially the taco clean and now the pizza diet plan, this is forming up to be an unexpected year in health patterns.

Chef Pasquale Cozzolino appeared on Good Morning America on Wednesday to go over how he lost 101 pounds because last summer season while consuming pizza every day.

#PizzaDiet #h #world #instafood #workout #weightloss

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The 6-foot-6 Cozzolino stated his weight increased to more than 370 pounds after he moved from Italy to the United States 4 years back and began bingeing on processed food, soda and fried foods. He had difficulty having fun with his boy, and his medical professional stated he was at threat for a cardiovascular disease. When Cozzolino chose to carry out the most Italian diet strategy of all time, #peeee

That ’ s. He wasn ’ t precisely chowing down on packed tacky crusts every day. He made his own pizza dough utilizing just flour, water, sea salt and yeast and topped the pie with tomato sauce, basil and fresh mozzarella. Each pizza has less than 600 calories.

And Cozzolino integrated it with other health consuming practices– multigrain cereal with fruit for breakfast and suppers including things like seafood, salads and white wine. He likewise began taking kickboxing classes, according to the New York Post.

“ Do not take the diet plan tablets, the magic powders and so on. Fresh food is your medication, ” he informed the Metro.

But what about his previous processed food dependency?

“ When you consume a pizza, you wear ’ t requirement anything else, ” he informed The Post.

Good point.

Originally released at: http://www.huffingtonpost.com/